Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Programs that teach emotional intelligence in schools have lasting impact

Social and emotional learning programs for youth not only immediately improve mental health, social skills, and learning outcomes but also continue to benefit children years later. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on July 12, 2017

Sleep Disruption Increases Alzheimer’s Risk

Disrupting deep sleep boosts the amount of an Alzheimer’s disease-related protein in the fluid bathing the brain and spinal cord, new research suggests. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Published on July 12, 2017

‘Brain Training’ Program Doesn’t Improve Self Control

Brain training programs may make people better at using brain training programs, but they don’t improve decision-making skills in real-world tasks like making healthy choices, a new study concludes. Young adults recruited to use a commercial brain-training program for 10… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on July 12, 2017