Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Patience isn’t a virtue; it’s a coping mechanism

Impatience, studies of more than 1,200 people found, is the emotion people feel when they face a delay that seems unfair, unreasonable, or inappropriate — like a traffic jam outside of rush hour, or a meeting that should have ended 15 minutes ago. Patience is the form of emotion regulation we use to cope with […]

Published on December 21, 2024

An inexpensive fix for California’s struggling wildflowers

California’s native wildflowers are being smothered by layers of dead, invasive grasses. A new study shows that simply raking these layers can boost biodiversity and reduce fire danger. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on December 21, 2024

How to deal with narcissists at home and at work

The best way to deal with narcissistic people in your personal life may be the hardest advice to take, according to an expert who has studied narcissism for more than 20 years. The best course of action is to identify narcissistic people early on and get them out of your life, said the professor of […]

Published on December 21, 2024