Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Even a single mindfulness meditation session can reduce anxiety

Mindfulness meditation programs have shown promise for the treatment of anxiety, one of the most common mental health disorders in the US. New research suggests people can begin to derive psychological and physiological benefits from the practice after a single introductory session. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on April 23, 2018

Prenatal cannabis use associated with low birth weights

With marijuana use during pregnancy on the rise, a new study shows that prenatal cannabis use was associated with a 50 percent increased likelihood of low birth weight, setting the stage for serious future health problems including infection and time spent in neonatal intensive care units. Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on April 23, 2018

Texas Disability Groups Want A Voice At The Table In Gun Debate

A disability rights group in Texas sent out a survey last month, trying to figure out how many of its members became disabled due to gun violence. The group, ADAPT of Texas, said it’s an effort to collect data that will help inform Texas lawmakers on how they legislate guns. Bob Kafka is an organizer with […]

Published on April 23, 2018