Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

How do you get teens to stop cellphone use while driving? Survey says, show them the money

Teens who admit to texting while driving may be convinced to reduce risky cellphone use behind the wheel when presented with financial incentives such as auto-insurance apps that monitor driving behavior, according to a new survey. However, while more than 90 percent of teens surveyed said they were willing to give up sending or reading […]

Published on April 23, 2018

Even a single mindfulness meditation session can reduce anxiety

Mindfulness meditation programs have shown promise for the treatment of anxiety, one of the most common mental health disorders in the US. New research suggests people can begin to derive psychological and physiological benefits from the practice after a single introductory session. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on April 23, 2018

Prenatal cannabis use associated with low birth weights

With marijuana use during pregnancy on the rise, a new study shows that prenatal cannabis use was associated with a 50 percent increased likelihood of low birth weight, setting the stage for serious future health problems including infection and time spent in neonatal intensive care units. Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on April 23, 2018