Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Workplace flexibility bias not just a mother’s problem

Work-life balance is not an issue exclusive to women, particularly mothers — even men and those without children can suffer when they feel that their workplace culture is not family friendly, according to a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on April 30, 2018

Effects of night-time light on internal body clock

New research has illuminated the effects of night-time light exposure on internal body clock processes. This is important for helping those who have poor quality sleep, such as shift workers, and could help improve treatments for depression. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]

Published on April 30, 2018

Tax-Funded Mental Health Programs Not Always Easy To Find

Back in 2008, Mary Hogden was homeless, living on the streets of Berkeley, Calif. “I got beat up really badly out there,” says Hogden, 62. “It’s not a safe place for women.” She landed in the hospital and then in a boarding home for adults with mental illness. But her big break came when she […]

Published on April 30, 2018