People looking to manage their weight with strength-training and protein supplements should consume their supplements during a meal, according to a research review. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement […]

Researchers found that a child’s ability to self-regulate is a critical element in childhood language and literacy development, and that the earlier they can hone these skills, the faster language and literacy skills develop leading to better skills in the long run. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

A national clinical trial testing a smoking cessation intervention for young adults that was conducted entirely on Facebook has found that smokers are 2.5 times more likely to quit after three months with the Facebook-based treatment than if they were referred to an online quit-smoking program. Read Full Article (External Site) Dr. David LowemannDr. David […]