Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Daily egg consumption may reduce cardiovascular disease

People who consume an egg a day could significantly reduce their risk of cardiovascular diseases compared with eating no eggs, suggests a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on May 21, 2018

Sleep better, parent better: Study shows link between maternal sleep and permissive parenting

A new study looks at the link between maternal sleep and permissive parenting during late adolescence. Findings show that mothers who don’t get enough sleep or who take longer falling asleep have a greater tendency to engage in permissive parenting — parenting marked by lax or inconsistent discipline. Read Full Article (External Site) Dr. David […]

Published on May 21, 2018

Insufficient sleep, even without extended wakefulness, leads to performance impairments

Researchers have isolated the impacts of short sleep and extended wakefulness on vigilant performance decline. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a […]

Published on May 21, 2018