Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

A filthy first — the 6 common types of disgust that protect us from disease revealed

Poor hygiene, insects or other animals that may carry disease and risky sexual behavior are among the distinct kinds of disgust that can help us to avoid disease and infection, according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on June 3, 2018

Why do some sleep-deprived people experience worse cognitive functioning than others?

The key to predicting how someone is affected by sleep loss may be found in microRNAs (miRNAs), according to a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on June 3, 2018

Sleep loss linked to nighttime snacking, junk food cravings, obesity, diabetes

Nighttime snacking and junk food cravings may contribute to unhealthy eating behaviors and represent a potential link between poor sleep and obesity. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science […]

Published on June 1, 2018