Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Night owls may have a higher risk of depression

Visit us at http://www.buckinstitute.org Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, […]

Published on June 22, 2018

Writing away the body image blues

Body dissatisfaction among women is widespread and can lead to a number of worrisome outcomes, including eating disorders, depression and anxiety. While researchers know a lot about what makes women’s body image worse, they are still short on empirically supported interventions for improving women’s body image. A psychology professor tested the effect of three specific […]

Published on June 21, 2018

Caffeine from four cups of coffee protects the heart with the help of mitochondria

A new study shows that a caffeine concentration equivalent to four cups of coffee promotes the movement of a regulatory protein into mitochondria, enhancing their function and protecting cardiovascular cells from damage. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on June 21, 2018