Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Changes in stress after meditation

or a thousand years, people have reported feeling better by meditating but there are few systematic studies that quantified stress and how much stress changes as a direct result of meditation, until now. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on June 21, 2018

For survivors of childhood cancer the advice is to walk

Visit us at http://www.buckinstitute.org Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, […]

Published on June 21, 2018

New study debunks Dale Carnegie advice to ‘put yourself in their shoes’

The researchers debunk the theories canonized in Dale Carnegie’s How to Win Friends and Influence People that assuming you understand someone else’s thoughts, feelings, attitude, or mental state is a correct approach to interpersonal insight. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on June 21, 2018