Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.
More than 90 percent of people caring for a family member with dementia experience poor sleep, according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]
It started with a rolled ankle during a routine Army training exercise. Shannon Hubbard never imagined it was the prologue to one of the most debilitating pain conditions known to exist, called complex regional pain syndrome. The condition causes the nervous system to go haywire, creating pain disproportionate to the actual injury. It can also affect […]
Service workers who rely on tips are at greater risk for depression, sleep problems and stress compared with employees who work in non-tipped positions. Strongest impact is to women who comprise 56 percent of all service workers. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]
© 2024 BETTER/SMARTER.ME, A division of the Institute for the Future of Human Potential
200 First St. SW Rochester, MN 55905 | 1-800-328-IFHP
IFHRP research has not been evaluated by the Food and Drug Administration or any government agency.
IFHRP research is not intended to diagnose, treat, cure, or prevent disease.