Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Mere expectation of checking work email after hours harms health of workers and families

The study demonstrates that employees do not need to spend actual time on work in their off-hours to experience harmful effects. The mere expectations of availability increase strain for employees and their significant others — even when employees do not engage in actual work during nonwork time. Read Full Article (External Site) Dr. David LowemannDr. […]

Published on August 10, 2018

Over-the-counter drugs, dietary supplements and their effect on lab test results

A new study reports on the results of a survey of patients in 18 European countries which shows that those taking OTC products and dietary supplements are not aware of the potential effects on laboratory test results they may have. In addition, patients do not believe that they need to disclose this use to medical […]

Published on August 10, 2018

Pass the salt: Study finds average consumption safe for heart health

New research shows that for the vast majority of individuals, sodium consumption does not increase health risks except for those who eat more than five grams a day, the equivalent of 2.5 teaspoons of salt. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on August 10, 2018