Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Pass the salt: Study finds average consumption safe for heart health

New research shows that for the vast majority of individuals, sodium consumption does not increase health risks except for those who eat more than five grams a day, the equivalent of 2.5 teaspoons of salt. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on August 10, 2018

Young drinkers beware: Binge drinking may cause stroke, heart risks

New research has found that young adults who frequently binge drink were more likely to have specific cardiovascular risk factors such as higher blood pressure, cholesterol and blood sugar at a younger age than non-binge drinkers. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on August 9, 2018

A video game can change the brain, may improve empathy in middle schoolers

A fantastical scenario involving a space-exploring robot crashing on a distant planet is the premise of a video game developed for middle schoolers by researchers to study whether video games can boost kids’ empathy, and to understand how learning such skills can change neural connections in the brain. Read Full Article (External Site) Dr. David […]

Published on August 9, 2018