In the first ever international review of studies analysing whether being an early riser or a night owl can influence your health, researchers have uncovered a growing body of evidence indicating an increased risk of ill health in people with an evening preference as they have more erratic eating patterns and consume more unhealthy foods. […]

Up to 80 percent of those surveyed have lied to their doctor about information that could impact their health, including accurately describing their diet and how often they exercise. When survey participants explained their reasoning for doing so, they said that they wanted to avoid being judged and didn’t want to be lectured about how […]

Scientists have observed that, during a natural vaginal birth, specific bacteria from the mother’s gut are passed on to the baby and stimulate the baby’s immune responses. This transmission is impacted in children born by caesarean section. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]