Now, researchers have found that children who show mild to severe symptoms of depression in second and third grades are six times more likely to have skill deficits, such as difficulties with social skills or academics, than children without symptoms. Parents and teachers also had difficulties recognizing depression in children. Read Full Article (External Site) […]

Sleep is known to allow animals to re-energize themselves and consolidate memories. Rapid eye movement (REM) sleep is known to play an important role in maintaining a healthy mental and physical life, but the molecular mechanisms behind this state are barely understood. Now, scientists have identified a pair of genes that regulate how much REM […]

New research proves writing letters of gratitude, like Jimmy Fallon’s ‘Thank You Notes,’ is a pro-social experience people should commit to more often. The gesture improves well-being for not only letter writers but recipients as well. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]