Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Calorie counts on restaurant menus have customers ordering less

Researchers conducted a randomized experiment and found that diners at full service restaurants whose menus listed calories ordered meals with 3 percent fewer calories — about 45 calories less — than those who had menus without calorie information. Customers ordered fewer calories in their appetizer and entree courses, but their dessert and drink orders remained […]

Published on September 15, 2018

Half As Many People Are Trying Heroin, But Marijuana Use Grows

Some good news from the front lines of the heroin crisis: Half as many people tried heroin for the first time in 2017 as in 2016. That’s according to data released Friday from the government’s annual National Survey on Drug Use and Health. “This is what we were hoping for,” said Dr. Elinore McCance-Katz, who […]

Published on September 14, 2018

Dietary fiber reduces brain inflammation during aging

As mammals age, immune cells in the brain known as microglia become chronically inflamed. In this state, they produce chemicals known to impair cognitive and motor function. That’s one explanation for why memory fades and other brain functions decline during old age. But, according to a new study, there may be a remedy to delay […]

Published on September 14, 2018