Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Split and continuous sleep in teens impact cognition and glucose levels differently

Under conditions of insufficient sleep, effects on cognitive performance and morning glucose levels vary depending on how sleep is distributed. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on February 22, 2019

Three years into soda tax, sugary drink consumption down more than 50 percent in Berkeley

Consumption of sugary drinks dropped 52 percent among Berkeley’s low-income residents in the three years after the city enacted a penny-per-ounce excise tax on sugar-sweetened beverages in early 2015, a new study shows. The study, which is the first to document the long-term impacts of a soda tax in the United States, suggests that taxation […]

Published on February 21, 2019

In small groups, people follow high-performing leaders

Researchers have cracked the code on how leaders arise from small groups of people over time. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With […]

Published on February 21, 2019