Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

How Sleep Medications Affect Your Brain

The sleep aid Ambien could be allowing toxic proteins to pollute the brain, potentially increasing a person’s risk of disorders like Alzheimer’s disease.Drugs like the main ingredient in Ambien, zolpidem, suppresses a system designed to clear protein waste from the brain… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on January 13, 2025

Feeding your good gut bacteria through fiber in diet may boost body against infections

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other bugs — and it may be altered by changing your diet. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on January 10, 2025

High levels of disordered eating among young people linked to brain differences

More than half of 23-year-olds in a European study show restrictive, emotional or uncontrolled eating behaviors, according to new research. Structural brain differences appear to play a role in the development of these eating habits. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on January 10, 2025