Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Pain can be a self-fulfilling prophecy

A new brain imaging study of 34 people found that when people expect to feel intense pain, they do, even if they aren’t subjected to painful stimuli. Surprisingly, these false expectations can persist even when reality demonstrates otherwise, the study found. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on November 13, 2018

If your diet fails, try again; your heart will thank you

Risk factors for cardiovascular disease closely track with changes in eating patterns, even only after a month or so. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]

Published on November 13, 2018

Your heart hates air pollution; portable filters could help

The fifth-leading risk factor for mortality worldwide, air pollution presents a major heart health risk. A simple intervention could help people breathe easier at home. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on November 13, 2018