Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Study of female weightlifters crushes stereotype

A new study shows that elite women weightlifters have the same amount, and in some cases more, of the muscle fibers needed for the sport compared to their male counterparts. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on March 27, 2019

Smartphone app detects diet cheat

According to a recent study, a first-of-its-kind smartphone app called OnTrack can predict ahead of time when users are likely to lapse in their weight loss plan and help them stay on track. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on March 27, 2019