Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Women with more social support are less likely to die prematurely

In the largest study to explore the impact of perceived social support on cardiovascular disease and mortality, researchers found postmenopausal women aged 50-79 with higher perceived social support were modestly less likely to die during the course of the study; no significant link found between increased social support and CVD. Read Full Article (External Site) […]

Published on February 21, 2019

Junk food is linked to both moderate and severe psychological distress

The study revealed that California adults who consumed more unhealthy food were also more likely to report symptoms of either moderate or severe psychological distress than their peers who consume a healthier diet. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on February 21, 2019

Vigorous exercise, fasting, hormones improve elimination of toxic, misfolded, unnecessary proteins in mouse and human cells

A new study shows vigorous exercise and fasting improve the ability of human and mouse cells to remove misfolded, toxic, unnecessary proteins. The findings reveal a previously unknown mechanism that activates the cells’ protein-disposal machinery, allowing them to adapt their protein content to shifting demands and new conditions. Read Full Article (External Site) Dr. David […]

Published on February 20, 2019