Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Smartphone app detects diet cheat

According to a recent study, a first-of-its-kind smartphone app called OnTrack can predict ahead of time when users are likely to lapse in their weight loss plan and help them stay on track. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on March 27, 2019

A simple strategy to improve your mood in 12 minutes

We all have a remedy — a glass of wine or a piece of chocolate — for lifting our spirits when we’re in a bad mood. Rather than focusing on ways to make ourselves feel better, a team of researchers suggests wishing others well. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on March 27, 2019