Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

A groove is better with rhythm and harmony, new research shows

New research finds that the sensation that makes people want to move when they listen to music — the groove — is more enjoyable with moderate rhythm and harmony complexity. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on March 6, 2019

Eating healthy on a limited budget is possible, researchers find

A new study found that with menu planning and access to stores selling items in bulk, the average daily cost for serving healthy meals to a family of four was $25 in 2010 dollars. This cost was consistent with the US Department of Agriculture (USDA) low-income cost of food meal plan, but higher than the […]

Published on March 6, 2019

California Looks To Lead Nation In Unraveling Childhood Trauma

Imagine identifying a toxin so potent it could rewire a child’s brain and erode his immune system. A substance that, in high doses, tripled the risk of heart disease and lung cancer and reduced life expectancy by 20 years. And then realizing that tens of millions of American children had been exposed. Dr. Nadine Burke […]

Published on March 6, 2019