Our brains thrive on rest and rejuvenation, but in today’s fast-paced, technology-driven world, it’s hard to turn off the noise and chatter and think clearly. It is also difficult to calm our minds to get the recommended 7 to 9 hours of quality sleep that is needed to… Read Full Article (External Site) Dr. David […]

In an era when the creation of artificial intelligence (AI) images is at the fingertips of the masses, the ability to detect fake pictures — particularly deepfakes of people — is becoming increasingly important. So what if you could tell just by looking into someone’s eyes? That’s the compelling finding of new research which suggests […]

Adolescents consume around two-thirds of their daily calories from ultra-processed foods (UPFs) new research has found. The study found that UPF consumption was highest among adolescents from deprived backgrounds, those of white ethnicity, and younger adolescents. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]