Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

How eating feeds into the body clock

A new study identifies insulin as a primary signal that helps communicate the timing of meals to the cellular clocks located across our body, commonly known as the body clock. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on April 25, 2019

Sub-optimal food allergy knowledge and attitudes among restaurant staff

A new study of restaurant staff reveals low levels of food allergy knowledge and negative attitudes about serving people with food allergies, while exploring key factors that might influence such knowledge and attitudes. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on April 24, 2019

Time-restricted eating shows benefits for blood glucose

By restricting the time period during which they could eat, researchers have seen promising results for controlling blood glucose levels in men at risk of type 2 diabetes. In a small study, researchers assessed the effects of time-restricted eating (TRE) in 15 men for one week. Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on April 24, 2019