Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

The Long And Winding Road To Mental Health Care For Your Kid

For several months last spring and summer, my teen daughter, Caroline, experienced near-daily bouts of depression and debilitating panic attacks. During those episodes, she became extremely agitated, sobbing uncontrollably and aggressively rebuffing my attempts to comfort or reason with her. My daughter was in a dark place, and I was worried. But I have excellent […]

Published on May 6, 2019

Myths about gossip busted

A new study asserts that women don’t engage in ‘tear-down’ gossip any more than men, and lower income people don’t gossip more than their more well-to-do counterparts. It also holds younger people are more likely to gossip negatively than their older counterparts. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on May 3, 2019

Avoid smoky environments to protect your heart

If a room or car is smoky, stay away until it has cleared. That’s the main message of new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on May 3, 2019