Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

For Civilians, Finding A Therapist Skilled In PTSD Treatments Is A Tough Task

AUSTIN, Texas — Lauren Walls has lived with panic attacks, nightmares and flashbacks for years. The 26-year-old San Antonio teacher sought help from a variety of mental health professionals — including spending five years and at least $20,000 with one therapist who used a Christian-faith-based approach, viewing her condition as part of a spiritual weakness […]

Published on May 22, 2019

Air pollution linked to childhood anxiety

A new study looks at the correlation between exposure to traffic-related air pollution (TRAP) and childhood anxiety, by looking at the altered neurochemistry in pre-adolescents. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on May 21, 2019

Dawn-to-sunset fasting suggests potential new treatment for obesity-related conditions

Fasting from dawn to sunset for 30 days increased levels of proteins that play a crucial role in improving insulin resistance and protecting against the risks from a high-fat, high-sugar diet, according to researchers. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on May 21, 2019