Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

A simple strategy to improve your mood in 12 minutes

We all have a remedy — a glass of wine or a piece of chocolate — for lifting our spirits when we’re in a bad mood. Rather than focusing on ways to make ourselves feel better, a team of researchers suggests wishing others well. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on March 27, 2019

Annovera birth control vaginal ring effectively prevents unwanted pregnancy, research finds

A recently approved contraceptive vaginal ring — the first that can be used for an entire year — is a highly effective birth control method, according to new clinical trial data. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on March 26, 2019