Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Meditation needs more research: Study finds 25 percent suffer unpleasant experiences

More than a quarter of people who regularly meditate have had a ‘particularly unpleasant’ psychological experience related to the practice, including feelings of fear and distorted emotions, a new study has found. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on May 9, 2019

Does sunscreen compromise vitamin D levels? Maybe not

Sunscreen can reduce the sun’s adverse effects, but there are concerns that it might inhibit the body’s production of vitamin D. In a new study, however, investigators recorded an increase of vitamin D in participants during a week of cloudless weather, with very high UV index, even when sunscreens were used properly and prevented sunburn. […]

Published on May 9, 2019

‘Robopets’ can benefit health and wellbeing of older care home residents

Robotic pets that respond to human interaction can benefit the health and wellbeing of older people living in care homes, a new study has found. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in […]

Published on May 9, 2019