From the Ironman to the Tour de France, some competitions test even the toughest endurance athletes. A study of energy expenditure during some of the world’s longest, most grueling sporting events suggests that no matter what the activity, everyone hits the same metabolic limit, likely due to constraints on the digestive tract’s ability to break […]

Skin cancer is the most common type of cancer in the United States. If you could visibly see signs of skin cancer on your body, would you be more likely to visit the doctor? Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

A new study has found that not sticking to a regular bedtime and wake up schedule — and getting different amounts of sleep each night — can put a person at higher risk for obesity, high cholesterol, hypertension, high blood sugar and other metabolic disorders. In fact, for every hour of variability in time to […]