Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Sub-optimal food allergy knowledge and attitudes among restaurant staff

A new study of restaurant staff reveals low levels of food allergy knowledge and negative attitudes about serving people with food allergies, while exploring key factors that might influence such knowledge and attitudes. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on April 24, 2019

Time-restricted eating shows benefits for blood glucose

By restricting the time period during which they could eat, researchers have seen promising results for controlling blood glucose levels in men at risk of type 2 diabetes. In a small study, researchers assessed the effects of time-restricted eating (TRE) in 15 men for one week. Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on April 24, 2019

The neurobiology of noshing: Why is it so easy to overeat calorie-rich tasty foods?

When you eat something super tasty, ever wonder why you really don’t want to stop even though you know you’ve eaten enough? Scientists may have found the reason. In lab experiments, They have discovered a specific network of cellular communication emanating from the emotion-processing region of the brain, motivating mice to keep eating tasty food […]

Published on April 24, 2019