Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Unlocking the science of sleep: How rest enhances language learning

Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a new language. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on December 7, 2024

New research measures vibrations that make city bus rides uncomfortable

To improve the riding experience and safety, the research team has identified several potential enhancements, including better suspension systems, redesigned seats to absorb vibrations more effectively, and driver monitoring systems to encourage smoother driving practices. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on December 7, 2024

How to Best Handle Holiday Stress

‘Tis the season to be jolly, but nearly nine out of 10 U.S. adults say that despite feeling joyous, they are also feeling overwhelmed this holiday season, according to the American Psychological Association. The main stressors include finances, missing loved ones and… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on December 6, 2024