Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

New, healthier ‘butter’ spread almost entirely water

Food scientists have created a new low-calorie ‘butter’ spread that consists mostly of water. A tablespoon of this low-calorie spread has 2.8 grams of fat and 25.2 calories. Butter, on the other hand, which is 84% fat and about 16% water, has about 11 grams of fat and nearly 100 calories. Read Full Article (External […]

Published on August 20, 2019

British food crowned the healthiest in major global survey

It turns out that British food isn’t that terrible, after all. A global survey has found that when it comes to having the healthiest packaged foods and drinks, the UK tops the charts, with the USA in 2nd place and Australia coming in at 3rd. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on August 20, 2019

Free rides could lead to better health outcomes for seniors

Older adults are enthusiastic adopters of ridesharing technology. Access to on-demand ride sharing improves their access to health care and improves their overall quality of life. However, the cost remains a challenge. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on August 20, 2019