Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Girls who are more physically active in childhood may have better lung function in adolescence

A study of more than 2,300 adolescents underscores the pulmonary health benefits of physical activity. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a […]

Published on July 30, 2019

People judge entire groups based on performance of its ‘first member’

People are more likely to judge the performance of a group based on member’s that are labelled as first or number one than they are on any other member, according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of […]

Published on July 30, 2019

Stressed at school? Art therapy reduces teenage girls’ headaches

In a pilot study, researchers explored art-based mindfulness activities that schools could use to reduce headaches, a common side effect of stress in adolescent girls. After three weeks of twice-weekly mindfulness and art therapy sessions, 8 teenage girls reported experiencing significantly fewer headaches. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on July 30, 2019