Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Sobering Up: In An Alcohol-Soaked Nation, More Seek Booze-Free Social Spaces

ST. LOUIS — Not far from the Anheuser-Busch brewery, Joshua Grigaitis fills a cooler with bottles and cans in one of the city’s oldest bars. It’s Saturday night, and the lights are low. Frank Sinatra’s crooning voice fills the air, along with the aroma of incense. The place has all the makings of a swank […]

Published on July 8, 2019

Obese people outnumber smokers two to one

New figures show that people who are obese now outnumber people who smoke two to one in the UK, and excess weight causes more cases of certain cancers than smoking, as the charity urges government action to tackle obesity. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on July 4, 2019

Timing of exercise may be key to successful weight loss

In a new study of 375 adults who have successfully maintained weight loss and who engage in moderate-to-vigorous intensity physical activity, most reported consistency in the time of day that they exercised, with early morning being the most common time. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder […]

Published on July 3, 2019