Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Five or more hours of smartphone usage per day may increase obesity

As smartphones continue to be an inherent part of life and grow as a primary source of entertainment — particularly among young people — it leads to a decrease in physical activity. University students who used their smartphones five or more hours a day had a 43% increased risk of obesity and were more likely […]

Published on July 25, 2019

These gut bacteria prevent mice from becoming obese — what could that mean for us?

A specific class of bacteria from the gut prevents mice from becoming obese, suggesting these same microbes may similarly control weight in people, a new study reports. The beneficial bacteria, called Clostridia, are part of the microbiome — collectively trillions of bacteria and other microorganisms that inhabit the intestine. Read Full Article (External Site) Dr. […]

Published on July 25, 2019