Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Bone strength could be linked to when you reached puberty

A new study has linked bone strength to the timing of puberty. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in […]

Published on August 9, 2019

When working with animals can hurt your mental health

While it might sound like fun to work around pets every day, veterinarians and people who volunteer at animal shelters face particular stressors that can place them at risk for depression, anxiety and even suicide. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the […]

Published on August 9, 2019

Maximising alertness and productivity on the nightshift

If you’re one of the world’s many shiftworkers, eating at irregular times is just par for the course – but have you ever stopped to think about the impact this might have on your body? Researchers have now investigated whether altering food intake during the nightshift could optimize how shiftworkers feel during the night and […]

Published on August 9, 2019