Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Mankai duckweed plant found to offer health benefits

In this new study, the researchers compared Mankai shake consumption to a yogurt shake equivalent in carbohydrates, protein, lipids, and calories. Following two weeks of monitoring with glucose sensors, participants who drank the duckweed shake showed a much better response in a variety of measurements including lower glucose peak levels; morning fasting glucose levels; later […]

Published on August 5, 2019

Sleep is essential for business leaders seeking next successful venture

The secret ingredient for coming up with great business ideas that can take off, may be something we can all tap into — a good night’s sleep. According to a new study, sleep plays an especially important role in not only identifying a good business idea, but in evaluating it and believing it is viable. […]

Published on August 5, 2019

‘Stressors’ in middle age linked to cognitive decline in older women

A new analysis of data on more than 900 Baltimore adults has linked stressful life experiences among middle-aged women — but not men — to greater memory decline in later life. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, […]

Published on August 5, 2019