Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Want to avoid the holiday blues? New report suggests skipping the sweet treats

A new study from a team of clinical psychologists suggests eating added sugars — common in so many holiday foods — can trigger metabolic, inflammatory and neurobiological processes tied to depressive illness. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on December 12, 2019

All age groups worldwide ‘at high risk’ of drop in children’s physical activity

Emphasis on particular groups hinders efforts to address the problem of declining physical activity in children, according to a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on December 11, 2019

New spray gel could help take the bite out of frostbite

Mountaineers and winter sports enthusiasts know the dangers of frostbite — the tissue damage that can occur when extremities, such as the nose, ears, fingers and toes, are exposed to very cold temperatures. However, it can be difficult to get treated quickly in remote, snowbound areas. Now, researchers have developed a convenient gel that could […]

Published on December 11, 2019