Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Football offensive linemen should start plays upright to avoid hits to the head

Just a simple change to the starting stance of players on the offensive line in American football could significantly reduce hits to the head, a new study now shows. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on April 23, 2020

The downside of feeling prepared

Feeling prepared and confident about a job interview you have tomorrow is great. But a new study suggests that you may bring that sense of confidence into other parts of your life for which you might not be nearly so prepared. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on April 22, 2020

Link between obesity and sleep loss

Can staying up late make you fat? Researchers found the opposite to be true when they studied sleep in worms: It’s not the sleep loss that leads to obesity, but rather that excess weight can cause poor sleep. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on April 22, 2020