Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Can’t sleep? Prebiotics could help

New research shows that animals on a prebiotic diet sleep better and are buffered from the physiological impacts of stress. The undigestible dietary compounds, found in fibrous foods and some dairy products, serve as nourishment for beneficial bacteria and influence metabolites that, in turn, impact the brain. Read Full Article (External Site) Dr. David LowemannDr. […]

Published on March 3, 2020

Can’t sleep? Prebiotics could help

New research shows that animals on a prebiotic diet sleep better and are buffered from the physiological impacts of stress. The undigestible dietary compounds, found in fibrous foods and some dairy products, serve as nourishment for beneficial bacteria and influence metabolites that, in turn, impact the brain. Read Full Article (External Site) Dr. David LowemannDr. […]

Published on March 3, 2020

The catch to putting warning labels on fake news

A new study finds disclaimers on some false news stories make people more readily believe other false stories. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on March 3, 2020