Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

The downside of feeling prepared

Feeling prepared and confident about a job interview you have tomorrow is great. But a new study suggests that you may bring that sense of confidence into other parts of your life for which you might not be nearly so prepared. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on April 22, 2020

Link between obesity and sleep loss

Can staying up late make you fat? Researchers found the opposite to be true when they studied sleep in worms: It’s not the sleep loss that leads to obesity, but rather that excess weight can cause poor sleep. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

Published on April 22, 2020

Heavy cost of excessive drinking on people’s decision making

A new study highlights how hangover inhibits individuals’ ‘core executive functions’ with knock-on impacts for those currently working from home. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on April 21, 2020