Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Can sleep protect us from forgetting old memories?

Researchers report that sleep may help people to learn continuously through their lifetime by encoding new memories and protecting old ones. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on August 4, 2020

The problem with microwaving tea

Through convection, as the liquid toward the bottom of a container warms up, it becomes less dense and moves to the top, allowing a cooler section of the liquid to contact the heating source. This ultimately results in a uniform temperature. Inside a microwave, however, the electric field acting as the heating source exists everywhere […]

Published on August 4, 2020

An easier way to go veggie: Vitamin B12 can be produced during dough fermentation

Grain-based materials fermented with Propionibacterium freudenreichii have enough vitamin B12 to be nutritionally significant. With the help of Lactobacillus brevis in the fermentation process, vegans can also be guaranteed a sufficient and safe B12 intake directly from grain-based food, without pills. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a […]

Published on August 4, 2020