Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

For better migraine treatment, try adding some downward dogs

Adding yoga to your regularly prescribed migraine treatment may be better than medication alone, according to a new study. The new research suggests yoga may help people with migraines have headaches that happen less often, don’t last as long and are less painful. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]

Published on May 8, 2020

Revealing links between education and a good diet

Educational status appears to have positive influence on a healthy diet, particularly in low income countries, according to new research examining European nutritional data. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on May 7, 2020

Skin-to-skin ‘kangaroo care’ shows important benefits for premature babies

A world-first study has demonstrated significant benefits to a premature baby’s heart and brain function when held by the parent in skin-to-skin contact. Parent-infant skin-to-skin care (SSC) or kangaroo care, started in the late 1970s in Columbia when incubators to keep babies warm were not available. It is now widely recognized as a beneficial component […]

Published on May 7, 2020