Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Studies uncover the critical role of sleep in the formation of memories

A lack of sleep can make it extraordinarily difficult to retain information. Two new studies uncover why this is and what is happening inside the brain during sleep and sleep deprivation to help or harm the formation of memories. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]

Published on June 13, 2024

Short-term loneliness associated with physical health problems

Loneliness may be harmful to our daily health, according to a new study focused on understanding the subtleties of loneliness and how variations in daily feelings of loneliness effect short- and long-term well-being. The researchers said the work provides more evidence in support of the devastating impact of loneliness and isolation on physical health in […]

Published on June 13, 2024

Site new care homes near trees and away from busy roads to protect residents’ lungs

To shield older residents from dangerous air pollution, new care homes should be built as far from heavy traffic as possible, according to a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge […]

Published on June 12, 2024