Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

An antiviral chewing gum to reduce influenza and herpes simplex virus transmission

Low vaccination rates for influenza viruses and the lack of an HSV vaccine underscore the need for a new approach to reduce viral transmission. Researchers have now used a clinical-grade antiviral chewing gum to substantially reduce viral loads of two herpes simplex viruses and two influenza A strains in experimental models. Read Full Article (External […]

Published on April 4, 2025

Planetary health diet and Mediterranean diet associated with similar survival and sustainability benefits

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, higher adherence to both diets was similarly associated with lower all-cause mortality and with comparable low environmental impact. This study highlights the advantages of the […]

Published on April 4, 2025

Signs identified that precede sudden arrhythmic death syndrome in young people

A retrospective observational study found that 22% of cases of sudden cardiac death were due to sudden arrhythmic death syndrome (SADS). Syncope, seizure-like episodes and changes in electrocardiograms were common signs that preceded SADS. Identifying these signs is important during healthcare visits and also during preparticipation screening of young athletes, which should be implemented more […]

Published on April 4, 2025