Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

From muscle to memory: New research uses clues from the body to understand signaling in the brain

New research shows that a network of subcellular structures similar to those responsible for propagating molecular signals that make muscles contract are also responsible for transmitting signals in the brain that may facilitate learning and memory. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for […]

Published on February 10, 2025

Scratching through the negative emotions

‘We feel sorry because we cry,’ wrote philosopher and psychologist William James, ‘angry because we strike, afraid because we tremble,’ suggesting that emotional bodily responses like crying cause cognitive changes, such as feelings of sorrow. However, research has shown that human bodily responses and cognitive shifts affect each other in both directions. We feel sorry […]

Published on February 10, 2025

Heart Patients Who Eat Big Breakfasts Are Happier

When and what you eat might play a role in maintaining good mental health, a new study suggests. Researchers in China found that folks with heart disease were more likely to keep depression at bay if they ate a big, calorie-rich breakfast. There’s evidence that heart disease… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on February 10, 2025