Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

We date, marry people who are attractive as we are, new analysis finds

Men and women were good at judging their own attractiveness, and tended to partner up with people who were similarly attractive. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]

Published on June 27, 2024

‘A hearty debate’ concludes plant-based meat alternatives are healthier for your heart than meat

Even though there is substantial variability in the contents and nutritional profiles of plant-based meat alternatives (PBMAs), the nutritional profiles tend to reflect a heart-healthy dietary pattern. A review article of the available studies directly comparing the impact of plant-based and animal-based meats consistently suggests that the plant-based alternatives improve cardiovascular risk factors. Read Full […]

Published on June 27, 2024

Adolescents today are more satisfied with being single

Young people aged 14 to 20 years are nowadays more satisfied with being single than their counterparts ten years ago. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the […]

Published on June 27, 2024