Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

A coffee and catnap keep you sharp on the nightshift, study suggests

A simple coffee and a quick catnap could be the cure for staying alert on the nightshift as new research shows that this unlikely combination can improve attention and reduce sleep inertia. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human […]

Published on August 28, 2020

Can’t be away from your phone? Study finds link to higher levels of obsession-compulsion

Feelings of panic when a person is away from their smartphone could be connected to general feelings of inadequacy and inferiority, a new study of young people suggests. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads […]

Published on August 28, 2020

Women with higher neuroticism are less physically active

A new study shows that the role of personality may vary depending on how physical activity is measured. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]

Published on August 28, 2020