Living Well

Healthy and wholesome lifestyle news updates and serious discussions about topics central to living well. Updated daily.

Antibiotics affect breast milk microbiota in mothers of preterm infants, study finds

Researchers have found that mothers of preterm babies have highly individual breast milk microbiomes, and that even short courses of antibiotics have prolonged effects on the diversity and abundance of microbes in their milk. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future […]

Published on September 3, 2020

When doing good boosts health, well-being

Performing acts of kindness and helping other people can be good for people’s health and well-being, according to new research. But not all good-hearted behavior is equally beneficial to the giver. The strength of the link depends on many factors, including the type of kindness, the definition of well-being, and the giver’s age, gender and […]

Published on September 3, 2020

Links among poor sleep, high blood pressure, gut microbiome discovered

Researchers have found associations among disrupted sleep, elevated blood pressure and changes in the gut microbiome. The research aimed to determine whether a 28-day period of disrupted sleep changed the microbiota in rats. The researchers also sought to identify biological features associated with undesirable arterial blood pressure changes. Read Full Article (External Site) Dr. David […]

Published on September 2, 2020